Helpful Resources

We’ve put together several resources that you might find useful as you begin or continue your weight loss journey. Below you’ll find a list of government websites focused on obesity, a list of weight loss support groups and educational information about proper nutrition. Below the websites, you’ll notice a list of recommended books. We think these books make great companions for a difficult journey that you are embarking on. We hope you find practical and motivational content to help you succeed in your weight loss goals. 

Recommended Reading